Weekly Free Online Guided Meditation Group
Many people discover that a regular practice of meditation brings a deep sense of peace — but also that it can be hard to sustain alone.
Meditating with others provides the learning, support and connection that helps a regular practice take root.
The School of Contemplative Life host free online sessions every Saturday from 08:30–09:30 (UK time) and Wednesday from 20:00–20:45 (UK time). Each gathering includes a short teaching, 20 minutes of silent meditation, and space for shared reflection. They’re free, open to all, and you’re very welcome to join. Just come as you are.