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Spiritual Direction

I am currently in my second year of training with the ‘London Centre for Spiritual Direction‘ and will be sitting alongside directees as of Spring 2026.

What is Spiritual Direction

Spiritual direction is a companioning: a journey together into the space between your life and the Divine. In our time together you are invited to bring anything that weighs on your heart — your joys and sorrows, the messy, the sacred, the obvious, the hidden. My role is to listen deeply, reflect gently, and help you notice the stirrings of the Spirit.

What to Expect in Each Session

Every session can look different. Some seasons feel full; others empty. Here’s what we might do together, depending on what you need:

  • We may begin with silence, a simple breath, a moment to settle or you might simply start speaking. I will follow your lead and offer structure only if helpful.
  • You speak: the things you have felt, noticed, wondered, or longed for. Nothing is too small or too messy to bring.
  • I listen deeply, quietly, without agenda or pressure, offering gentle questions, reflections, or promptings for what might be sleeping just under the surface of your words.
  • There may be invitations: to stay with an image, notice how something feels in your body, sink into memory or into prayer. There is no push: only what feels life-giving and safe.
  • We pause, breathe, notice. Sometimes what seems trivial at first turns out to hold unexpected depth.
  • As we close, there may be a final moment of reflection, prayer, or silence — however you feel called.

Who This Is For

  • Those navigating transitions, uncertainty, or longing for clarity.
  • Those who feel drawn to sense again, or for the first time, the movement of the Divine in everyday life.
  • Those longing to root ordinary days in sacred rhythms of presence, prayer, wonder and honest reflection.
  • Anyone — whether seasoned in faith traditions, exploring, questioning, or simply quietly seeking.

If this invitation resonates with you, I would be honoured to walk alongside you with curiosity, compassion, and care — as you discern what your inner life longs to become.

Do get in touch here if this resonates with you and I will be in touch.

With you on the journey,